Blog
A Power Blend for a Fruitful Life
Very Few Things in Life Make a Huge Difference by Themselves. There are simply too many variables, interconnections, and inter-dependencies. In all things…from the things that help you have a healthy body, to success in a business, to simply feeling happy at a moment...
Push ups, Mathematics, Kaizen, and You
Kaizen is Defined as a Japanese Business Philosophy of Continuous Improvement of Working Practices, Personal Efficiency, etc. One resource states that the word "Kaizen" essentially means “good change.” So what does this word have to do with you? While it is often...
4 Things to Keep in Mind When You Are Going After The BHAG
Life is Short and Uncertain. DUH. And by the way, in case you aren't familiar with author Jim Collin's work, BHAG stands for "Big Hairy Audacious Goal." So how come not everyone goes after what they really want and what is truly on their heart? Negative conditioning....
Start Positively Making a Mess
What is a “Positive Mess?” It is the scattered chaotic progress towards something of value that results from taking action without excessive planning. I have nothing against planning by the way...I am a meticulous daily planner, but planning can be taken way too far....
Start Paddling!
Its. Time. To. Move. “Now I know a refuge never grows from a chin in a hand in a thoughtful pose, gotta tend the earth if you want a rose.” This is a lyric from one of my all-time favorite Indigo Girls songs, and it is extremely appropriate right now. There has been a...
The Fastest Bridge to Wisdom is…
Information is Constantly Coming at You, Wisdom You Must Seek. When you are struggling with an issue or a decision, and you are looking for counsel or advice, who do you turn to? Do you go to social media? Do you talk to a friend? Do you research? One of wisest things...
How Communities Are Key for You
Human Beings are Meant to Be in Community With Each Other. We are social creatures. We are not meant to be alone and we also an innate need to belong. As an introvert, I know the deep truth to this. I enjoy solitude (and spend a great deal of time alone). Social...
A Simple Way to Build a Better World
You, and Your Contribution, Matter in a Big Way. Whether you know it or not, and whether you acknowledge it or not. You are having an impact in the world whether it is on purpose or not. One of the core needs of all human beings is to feel that we matter. That we are...
Center Your Day With a Morning Routine (and Help With Anxiety)
I Have Battled Anxiety and Depressive Tendencies My Entire Life. Many days I wake up and immediately wish I hadn't...for a minute. I do not naturally see the world, as a general rule, from a positive perspective as hard as that may be to believe. I have to work at it....
Seeing the Silver Linings
There is ALWAYS a Positive in Every Difficult Situation. If you were to quietly reflect back in your life, you would likely find that there were multiple events that shook you to your core. They might have been global events, such as 9/11, a war, or one of the...
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