by Todd Burrier | Business Development, Family Health, Home Business Training, Life Balance
What is the Single Most Important Factor in Your Long Term Performance In Your Work? It’s your health. The healthier you are the more energized and focused you are for longer in the day. The longer you remain healthy in your life, the longer you can perform at a...
by Todd Burrier | Family Health
When you hear about a devout runner having a heart attack, do you ever wonder how that can happen? In general the answer is simple. Running does not guarantee cardiovascular health. It is only part of the equation. Everyone is subject to the impact of free radicals...
by Todd Burrier | Family Health
This excellent information comes from Dr. Ruby’s Blog. Protective effects of antioxidants There is growing evidence to support that fact that a diet rich in antioxidants may reduce our risk of chronic disease, and perhaps even cancer. While the data on...