by Todd Burrier | Family Health
“Fatigue makes cowards of us all” This famous quote form the late Vince Lombardi is about way more than football. Whenever we have low energy physically or emotionally, we are naturally less than we are capable of being. This applies to all corners of...
by Todd Burrier | Family Health, Life Balance
If you no longer have little children in your household, or you haven’t had any children yet, here’s a good thing you can do to assess how you’re doing health wise. Go to a playground where there are 5-year olds and watch their energy level. Do it in...
