Dr. Ruby on Self-Awareness

Most of you know I am a champion of the concept of life-balance and the fruit it can bear. Part of the challenge of enjoying the fruits of a balanced lifestyle is our thought-life. Here is a terrific article from Dr. Laura Ruby related to the topic: Dr. Wayne Dyer is...

The End of the chapter…The I-beam

I once sat in a seminar many years ago that was conducted by Hiram Smith, time management guru, while he talked about the I-Beam. This fictitious beam stretches from the top of one (no-longer existing) World Trade Center tower across to the other. This is more than a...

Chapter One continued…Beginning the change

Obtaining a balanced existence is difficult because we are all conditioned to be unbalanced. We grow up in unbalanced households and therefore have been role-modeled to be out of balance. We’ve grown accustomed to living frantic, crisis management style days. It...