by Todd Burrier | Family Health
My friend Dr. Laura Ruby, DNP is passionate about the scourge being referred to as “diabesity.” Your not going to find this word in the dictionary, but you don’t have to be a genius to figure out what this term diabesity represents. It is basically...
by Todd Burrier | Family Health
This month Dr. Laura Ruby will be blogging on the topic of “Diabesity.” I have seen her passion on this topic and it is of major importance to the future health of ALL developed nations. Here is a little of her first post. What is Diabesity? Diabesity is a...
by Todd Burrier | Family Health
One of the best things you can do for your body is get plenty of good sleep. What is enough, and why is it important? Adults typically need 7 to 8 hours per sleep per night for optimum health (teens need 9). The effects of not getting enough sleep are obvious in most...
