Why Runners have Heart Attacks

When you hear about a devout runner having a heart attack, do you ever wonder how that can happen? In general the answer is simple. Running does not guarantee cardiovascular health. It is only part of the equation. Everyone is subject to the impact of free radicals...

My Allergy Secret

We are in the beginning stages of what will be one of the worst allergy seasons on record. Already, over 100 million people in the United States experience allergy symptoms. Unfortunately many of these people run to medicine as the answer for themselves and/or their...
Allergies?

Allergies?

According to the American Academy of Asthma, Allergy, and Immunology, as many as 50 million Americans suffer from allergic diseases.   A nationwide survey by the same organization revealed that 54.6% of all U.S. citizens test positive to one or more allergens....

Know anyone with ADHD or ADD issues?

This is a powerful story I received yesterday that I can’t help but share.   We have been struggling with my son, Austin’s  ADHD for almost 3 years.  We have tried a lot of things (diet, supplements, behavior modification,) but with only short term...